by June
Our family's favorite vegetable is kale. There. I said it. We would marry it if we could.
Winterbor kale fresh from the garden
We batted our eyelashes in delight when it appeared as a baby green crunch in spring salad. We oohed-and-ahhed over it melted into Tuscan bean soups. But we were ready to throw away all caution and elope with it when we discovered how to make crunchy kale.
We have friends who participate in a CSA. They bring home lots of kale. They complain about it. They try to foist their kale off on others (who often foist it right back). So we offered to introduce them to our beloved technique. Just as we suspected, they surprised themselves and swooned (all except for a certain sweet six-year-old who doesn't even, gasp, like chocolate).
Maybe you will swoon too. Kale deserves all the love it can get.
Here's all you do:
Preheat your oven to 400 degrees Fahrenheit.
Wash and thoroughly dry some kale leaves. If they're too big, tear them off the stem into, oh, four-by-four sections.
Massage each leaf with a nice quality extra virgin olive oil. Sprinkle them with equally nice sea salt (though not too much because if you're like us, you'll want to put some on again at the end). Pop them into the hot oven. Watch them carefully. In our oven, they are done in about four minutes. In our friends' it was more like nine minutes.
You want them to look see-through green with just a hint of char around the edges. They should crunch like the most ethereal potato chip ever.
the same leaf after crisping in a hot oven
Stay tuned for our continuing series of harvest recipes. We're in full-tilt delight as our vegetables make their way from the garden to the table. Next up, edamame beans.
20 comments:
Hi June! Thanks for posting this. I've just planted kale for the first time. I don't think my dad is a fan, but I can't wait to try it. I was reading in AVM about a multi-colored kale? Tri-colored? rats...can't remember. Now I am going to have to go look it up again. Happy Tuesday to you..!
yummmmmmmmmmmmmmmmmmmm! how i love kale baked that way!!!
OooH! I want to try it!
Kale is one our favorites too.
In a deep a frying pan, I take olive oil and minced garlic(lots) onion, shredded/ripped kale and fry for a couple of minutes add salt, pepper lemon juice and little water.
I am trying your recipe can't wait, sound Delish!
We need to give that a try. We've been neglecting our lacinato kale because we were tired of eating it sauteed. I actually snuck some into our enchilada casserole last night :) We also planted winterbor for the fall but haven't tried it yet.
It sounds wonderful. Nutrient-rich yummilicious Kale. Do you need to turn the Kale over mid-bake or is approx. 4 minutes on one side okay?
Wow what a great way to prepare Kale! I think I can even get one of my green hatin' boys to try this! Thanks June.
I have never grown Kale but if this is tasty, I might give it a try! Great post, can't wait to see what you do with the rest of your harvest~
I'm not even sure I've ever eaten kale, and I know I've never grown it. Perhaps I'll have to do a little research on this...
how much space does kale take and what does it look like growing?? could you take a picture and post what the plant looks like in your garden?
Thanks!!
Karen
I had never even heard of this! I'll give it a whirl! thanks June
I have nver tasted kale..you learn something new every day! Thanks for sharing your experience and a great sounding recipe..
Shoot! We just pulled the remaining kale out of the garden for the compost. Oh well. Maybe next year...
Blimey, can't wait to try this with my curly kale. I usually put it into a pasta sauce with garlic, cream and parmesan (after all, what wouldn't taste good in that sauce?) but will definitely give this a go. Ta!
kale, yummy kale! i've had it julienned and fried to a crisp, but never whole like this. i can't wait to try it... thanks for introducing me to this technique!
Have tried this recipe the last couple of nights and it's definitely a winner with the kids.
Thanks.
We finally tried this tonight for dinner. It was excellent! Thanks
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